Overcoming the consequences of psychological trauma with the help of “The Murray Method” and becoming a healthy balanced personality

Pol Merkur Lekarski. 2025;53(2):267-272. doi: 10.36740/Merkur202502116.

ABSTRACT

OBJECTIVE: Aim: The aim of the study is to analysis of “The Murray Method”, which is aimed at overcoming the consequences of adverse childhood experiences, the consequences of various psychological traumas of the individual during life and is aimed at the formation of a healthy balanced personality, the study of the fundamentals of the emergence of the method, the disclosure of the psychological mechanisms of how a person experiences a traumatic event, consideration of the main basic concepts of the concepts of “The Murray Method”.

PATIENTS AND METHODS: Materials and Methods: To solve the tasks and achieve the goal of the article, we used general scientific methods of the theoretical level (analysis, synthesis, comparison, systematization, generalization of scientific and theoretical data), in relation to the psychotherapeutic method of becoming a healthy balanced personality through overcoming trauma, violence and deprivation according to “The Murray Method”.

CONCLUSION: Conclusions: “The Murray Method” is based on sufficiently strong immersion in the ≪Pool of Pain≫ and its ≪devastation≫ in an atmosphere of support and love, reducing the role of the protective mechanism as a result of working with images, manifesting, talking about painful emotions, analyzing traumatic experiences, as well as searching and the formation of personal talents, the formation of a healthy, balanced person, capable of sympathizing, showing empathy, protecting oneself without harming others, enjoying life.

PMID:40322811 | DOI:10.36740/Merkur202502116